Habits That Harm Your Brain

You’re Isolated

Believe it or not, your social life can play a role in your mental health. Socialization can ward off some stress and depression, so by hanging out with your friends, you may also be helping your brain. Stress and depression may contribute to memory loss, so preventing them may affect more than just how you feel.

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Review Date: 
April 22, 2015

Last Updated:
April 22, 2015