Foods for Healthy Aging
Aging and Nutrition
Aging brings with it an increased risk of various diseases including cancer, Alzheimer’s disease and heart disease. Surprisingly, almost a third of elderly people do not get enough essential vitamins and minerals which can exacerbate health issues. Here’s a list of foods that help combat age-related disease.
Review Date:February 4, 2014
Last Updated:September 15, 2014