Breathing Troubles: Common Causes and Triggers
More than 1 in 3 American adults are obese, and the issue of weight in the US continues to grow. Obesity increases the risk of a whole host of health issues, including diabetes, MS, heart disease and cancer. In addition, excessive body fat literally weighs down the body, which can worsen “wear and tear” on joints and reduce one’s ability to efficiently fill the lungs. When combined with inactivity, this reduction in lung capacity can lead to chronic shortness of breath, further complicate attempts to become more active and worsen other respiratory issues like asthma. Being overweight or obese has also been linked to a respiratory sleep disorder known as sleep apnea. This disorder can contribute to the development of conditions like pulmonary hypertension and congestive heart failure. Talk with your doctor about healthy ways to manage your weight.
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