The Benefits of Drinking Tea
One study of adults over the age of 65 found that those who drank the most tea were likely to be among the healthiest and most independent. Compounds in tea can affect various aspects of aging — they can boost memory, fortify bones, reduce arthritis and lower the risk of many age-related diseases.
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Review Date:
January 21, 2014Citation:
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Last Updated:
July 1, 2014