The Benefits of Drinking Tea

Boosts Immune System

Tea has long been praised for its ability to improve immune function and control inflammation. Recent research may shed more light on how this is achieved. According to the study, a compound in green tea may help increase T cell numbers, which, in turn, could boost the immune system.

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Review Date: 
January 21, 2014

Citation: 
Last Updated:
July 1, 2014