Beer: The Health Benefits and Consequences
Wine is often praised for its high antioxidant content, yet beer contains a comparable amount of antioxidants and more niacin, folate and B vitamins. Antioxidants help prevent or delay cell damage by neutralizing free radicals in the body, but more research is needed to understand the effects of beer.
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Review Date:
February 11, 2014Citation:
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Last Updated:
July 1, 2014