Whether you’ve chosen to use medications or not, behavioral therapy is an important part of ADHD treatment. Behavioral therapy has shown to be successful when used with and without medication, and it may also help reduce the amount of medication that is needed. This therapy involves reinforcing desired behaviors through rewards and praise — while decreasing problem behaviors by setting limits and consequences. According to the American Academy of Pediatrics, the three basic principles of behavioral therapy are to set specific goals, provide rewards and consequences, and consistently use both rewards and consequences. Remember that behavioral therapy takes time and consistency is key.
