9 Easy Stretches to Relieve Back Pain
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Review Date:
March 30, 2015Citation:
Image courtesy of Bilderpool | Dreamstime.com Image courtesy of Phasinphoto | Dreamstime.com Image courtesy of Dmytro Zinkevych | Dreamstime.com Image courtesy of Veda Gonzalez | Dreamstime.com Image courtesy of Nikita Buida | Dreamstime.com Spondylitis Assocation of America, "Exercise & Posture" Mayo Clinic, "Slide show: A guide to basic stretches" The Art of Living, "7 Simple Yoga Poses to Wave off Neck Pain" Welness Direct, "Standing Hip Flexor great for stretching legs and hips after sitting for long periods!" Mayo Clinic, "Slide show: Back exercises in 15 minutes a day" Mayo Clinic, "Slide show: A guide to basic stretches"
Last Updated:
March 30, 2015