8 Tips for Beginning Yogis

Namaste

Trying something new can be intimidating. Balancing for an hour in a room full of strangers can cause some anxiety, but there are some easy ways to make that first yoga class less stressful. So, before you head to your neighborhood studio, check out these helpful tips for beginning yogis.

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Review Date: 
July 10, 2015

Last Updated:
July 10, 2015