8 Things To Do Before 8 a.m.

Stop Snoozing

Hitting the alarm clock over and over again isn’t the best way to start your morning. Snoozing confuses our bodies and can make waking up even more difficult, according to the Sleep Foundation. Hitting the snooze button can also disrupt your sleep cycle.

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Review Date: 
August 28, 2015

Last Updated:
August 28, 2015