8 Exercise Tips for People with Restless Legs Syndrome (RLS)
While it may not always be easy to fit exercise into your busy schedule, it’s a good idea to do some sort of physical activity for 30 to 60 minutes a day. Not only may daily exercise help with your RLS symptoms, but it’s also a great habit for your overall health.
Review Date:November 21, 2013
Last Updated:July 1, 2014