Do Downward Dog for Better Downtime
If menopause is keeping you up at night, consider using part of your days for yoga sequences that a study has shown will help reduce that insomnia.
Some Sadness is OK for Babies
Although postpartum depression is known to negatively impact the mental development of babies, little has been researched regarding when this hindrance occurs.
To Work or Not to Work, Mom?
New mothers trying to decide whether to work or stay home with their children may find they actually can get the best of both worlds when they work part-time, according to a ten-year study.
Working Part-time is Best
Although some find the ability to stay at home with their kids a luxury, a new study suggests it may take a toll on the well-being of some.