Cancer Coping with Mindful Art Therapy
The body and mind go hand-in-hand. Coping and managing stress are essential to beating disease and coming out on top. Mindful practices and artful expression may help.
Bulimia From Stress
Girls can tear up their bodies in reaction to stress, especially if they have impulsive personality traits. Teaching positive coping methods may help these girls avoid eating disorders.
Physical Therapy for Women's Bladders
Trouble holding it? For women, physical therapy can help them have less pain and better control of their bladder. About two-thirds of women felt much better after getting physical therapy, according to a new study. The more therapy women can get, the better the results.
Facebook Trumping Exercise Time
Did you Instagram your run today? Or tweet about your walk? Most of the time spent on Facebook and other networking sites could be taking away from your cardio or 30-minute yoga class.
She Works Hard for Her Money
It's no secret that not having enough money to live day to day can increase parents’ anxiety. But is an insecure financial situation enough to cause someone to have an anxiety disorder?
Childbirth Fears and Long Labors
The discovery that you're carrying a child inside you brings along a range of emotions. For about 5 to 20 percent of women, those emotions include a fear of childbirth.
Being Unable to Conceive
The stress of dealing with infertility take both a physical and emotional toll on women's bodies. Now, there's evidence that this stress can lead to mental health conditions as well.
Break Out the Dr. Seuss, Mom!
Perhaps one of the only things more difficult than being a mom is being a single mom. With all the parenting falling on one person, how can moms relieve stress? Play with their kids.
New Mom? Tell Us All About It!
Becoming a mom brings along all kinds of new responsibilities, emotions and stresses. Sharing these experiences with others can be one way to cope with the changes.
Blame a Sex Hormone for Feeling Uncooperative
While testosterone is best known as the male sex hormone, its presence is necessary in all of us to maintain our overall health and well being, yet those with increased levels of the hormone may have a hard time getting along with others.