Shedding Pounds Helps You Hold Your Pee
If you are overweight or obese, you are prone to many different health problems, including a leaky bladder. Carrying all that extra weight around also puts you at risk of diabetes, another risk factor for urine leakage.
Knock, Knock: It's Nocturia
Nocturia, a condition in which individuals experience the frequent need to urinate throughout the night during sleeping hours, affects one in five U.S. men.