How Fish Might Affect Your Immune Health
Seafood is always a great choice for protein if you’re young and female, right? Not so fast.
Without Proper Control, Diabetes May Lead to Mental Decline
In middle age, taking care of yourself now could mean avoiding a health crisis later — and that may go double for diabetes patients. Middle-aged diabetes patients may have a raised risk for mental decline later in life.
MS Risk Rises With Childhood Diabetes
For young people, type 1 diabetes may raise the likelihood of having multiple sclerosis. Scientists now suspect that certain environmental factors may play a role.
Double Up on Vitamin D
Adults need around 4,000 to 8,000 IU daily of vitamin D to maintain levels of healthful vitamin D metabolites in the range needed to reduce the risk of several diseases by about half.