Manage Your Stress to Help Your Heart
Exercise in your teens is a good thing, but even with exercise, poor ability to cope with stress may affect your heart later in life.
Active College Students Healthier, Happier
Physical activity is an important part of a healthy lifestyle for everyone. It is especially important for college students and young adults who are under stress.
Health Suffers When Money is Tight
Most individuals want to practice healthy behaviors, but everyday situations sometimes make that hard. So, how does an economic downturn like the 2008 recession affect people's behaviors?