Give Your Heart a Good Night’s Sleep
It's frustrating enough when you toss and turn, unable to fall asleep. It's worse when you can't stay asleep. And now it seems these sleeping problems may affect more than your rest.
Nighttime Breathing Issues Bad for Heart
Those scary moments when sleep apnea stops your breathing apparently does more than keep the oxygen from your brain, especially in the elderly.
Goldilocks Sleep Best for Heart
If you're feeling sleepy or irritable during the day, you may not be getting enough sleep. And not enough sleep could mean you're at higher risk for a range of heart problems.