Health News
If Mama is Snoring...
Just as snoring is associated more often with men than women, so is sleep apnea. Since snoring and sleep apnea are related, does that mean women don't get sleep apnea as frequently?
Kids Need Z's
Insufficient and disorganized sleep puts kids at higher risk of developing obesity and other health conditions, which may be able to be mitigated by "catch up" sleep on weekends and holidays.