Depressed? Here's Another Reason to Work Out
The idea that exercise could help depressed patients isn't a new one. But what could be a new idea is that it could also help their hearts.
Too Much Exercise May Be a Bad Thing
Cardiovascular exercise like running or walking has a number of health benefits. But too much exercise may be unhealthy, especially after a heart attack.
Fitness May be Key for Heart Disease Patients
Fitness is important to many people, but new research hints that it might be an issue of life or death to some patients with heart disease.
Using Your Feet to Build Up Weak Legs
Limbs slowed and weakened by arteries with plaque build-up can benefit from exercise. Sometimes, patients with those problems have no choice but to create their own exercise plans.