Health News
Healthy Habits May Be Strike Against Stroke
Every year, more women than men have strokes, according to the National Stroke Association. Healthy lifestyle choices like eating right and exercise, however, may keep stroke at bay.
Stroke Prevention Should Start Early in Life for Women
Stroke usually affects people later in life. However, new research suggests that it's not just older adults who should be careful.
Preventing Disease with Exercise
Your health care provider may emphasize the importance of exercise, but exactly how important is physical activity for staying healthy?
Obesity Breaks Young Female Hearts
When body mass index is high, so is the likelihood of heart attack or stroke. Obesity, however, isn’t just an older person’s problem. The threat extends to individuals who are much younger.
Eating Away at Stroke Risk
Women may be able to lower their risk of stroke just by changing what they eat -- even if they have a history of heart disease. Fruits, vegetables and whole grains, which are high in antioxidants, appear to offer positive heart benefits.