Quit Smoking for Your Kids' Health
Almost any parent would like to help his or her children be healthier. For those parents or future parents who smoke, here's another reason to quit.
Bitter Health Effects from Added Sugars
A spoonful of sugar helps the medicine go down, as the saying goes — but the truth about sugar’s effect on health may actually be quite bitter.
Ovarian Problem May Have Other Health Effects
Polycystic ovary syndrome (PCOS) and infertility have been well-known dance partners for many years. Now new evidence suggests that PCOS is also dancing with a lot of other chronic health issues.
Diet Made a Difference in Diabetes for Minority Women
A healthy diet can make a big difference in diabetes risk — and that difference may be even bigger for women who are Asian, Black or Hispanic.
Stand up for Your Health
Office workers and couch potatoes alike may need to stand up for their health — literally.
6 Ways to Save Your Heart Health
Pumping iron to stay strong may keep your heart pumping, too. Healthy lifestyle practices may prevent the majority of heart attacks in younger women.
Who Is Protected From Obesity Problems?
Obesity and metabolic problems may not always go hand-in-hand. Some obese people may not develop the metabolic changes that are often tied to obesity.
Diet May Trump Glycemic Index
Lowering your risk for health problems like diabetes and heart disease through diet may be simpler than once thought. Patients may need to simply focus on eating healthy, natural foods in general, rather than worrying about how healthy foods affect factors like blood sugar.
Don't 'Bypass' Exercise After Weight Loss Surgery
Having weight loss surgery can improve obese patients' health, but it isn't a fix-all for health problems tied to being obese. Exercise may improve these patients' overall health even more and lower their risk for diabetes.
Yogurt May Help Prevent Diabetes
As the saying goes, an apple a day keeps the doctor away — but pairing that fruit with yogurt may keep diabetes away, too.