Health News

Overdosing on Exercise
Exercise is a crucial part of a healthy lifestyle. But for some people, it appears there is such thing as too much exercise.
Fruits and Veggies Every Day May Keep Stroke Away
Stroke is the fourth leading cause of death and disability in the United States. What if you could help prevent stroke without leaving the kitchen? 
Less Salt Could Mean Better Heart Health
Heart disease is the leading cause of death and disability around the world, and most cases are due to diet and lifestyle factors. But which factors matter the most?
Easy Exercise to Prevent Stroke
There are many benefits to exercising regularly. Even moderate exercise like taking a walk or a slow jog may help save your life.
Show a Little Love for Your Heart This Month
The heart keeps us going day in, day out, though we don't often stop and consider how to keep it going. Officials are encouraging people to devote time to heart health awareness this month.
Preventing Disease with Exercise
Your health care provider may emphasize the importance of exercise, but exactly how important is physical activity for staying healthy?
Heart Disease and Stroke Remain Leading Health Threats
Heart disease and stroke remain two of the most dangerous health problems in America, according to a recent review of statistics and research.
Weight Loss Surgery for Better Diabetes Outcomes
Type 2 diabetes can lead to kidney failure, heart problems and even blindness. Weight loss surgery might help protect against these diabetes-related health issues.
Walking Away From a Stroke
Exercising is a key part of staying healthy, but you don't always have to sprint to reap the benefits. New research shows that leisurely walking may have significant health advantages.
“Healthy” Vegetable Oils May Harm Heart
Some “healthy” oils may not be as healthy as advertised. While corn and safflower oils may lower cholesterol, they may not protect against heart disease and, in fact, they may do more harm than good.