If Goldilocks took her love of moderation all the way to exercise, she might have discovered that her heart was "just right."

You likely know that a fatty diet is bad for you, but that may all depend on what kind of fats you're talking about.

If you needed another reason to get your teen daughter to drop the phone and get off the couch, here it is.

Having the time of your life may be easier if you’re over 55. At least, that’s the finding from a recent Gallup-Healthways survey.

Remember how mom always told you to eat your veggies? Turns out many adults didn’t listen.

Your day-to-day activities just may halve your risk for heart failure.

Sugary drinks may taste good, but they may also take a big toll on public health.

Heart disease remains the leading cause of death in the US, but watching for certain risk factors may help give your heart a chance.

Got water? Most US kids may not be drinking enough of it. And that could be a problem.

Over the past few years, there has been increasing evidence that obesity may be a risk factor for heart disease and diabetes. Now another disease may be added to that list.