A Healthy Diet for a Healthy Mind
Comfort foods like chocolate can give you a temporary emotional boost. But if you're looking to stave off depression in the long term, you may want to choose an apple instead.
Vitamin D and Your Brain
Vitamin D is essential for building strong bones. But new evidence suggests that it may also play an important role in protecting against cognitive decline.
Global Health Affected by Unhealthy Habits
Many of the deaths that occur around the world today may be preventable.
Omega-3 Supplements May Not Be Cutting It
Omega-3 pills are among the most popular dietary supplements in the US. But these pills may not be living up to their claims.
Bypass Surgery and Booze May Not Mix
Women who have undergone gastric bypass surgery may want to be careful with that glass of celebratory champagne.
5 Lifestyle Factors Linked to Less Heart Failure
Your day-to-day activities just may halve your risk for heart failure.
Are You at Risk for Heart Disease?
Heart disease remains the leading cause of death in the US, but watching for certain risk factors may help give your heart a chance.
Trauma Tough on Women’s Hearts
Traumatic events — such as assault and natural disasters — may exact more than just an emotional toll on many women.
Why Smokers Might Need to Watch Their Hearing
Smokers, if you need another reason to quit, here’s one that might surprise you: Quitting might save your hearing.
There's No Place Like Home — To Grow Old
For those in midlife, lifestyle choices made now may have a major impact on living long and staying independent later in life.