Health News

Exercise Role Models
Childhood obesity is a common problem for many children with special needs. Both an unhealthy diet and a lack of exercise contribute to this problem. Parents may be able to change at least one of those unhealthy habits by setting a good example.
Nothing Fishy Here About Autism
A tuna salad sandwich can be a healthy and tasty meal. But tuna and other fish can contain small amounts of mercury. Can these amounts increase a pregnant woman's risk of having a child with autism?
Getting Strong Before Cancer Treatment
Treatment may not begin immediately after a cancer diagnosis. It can take a few days or a few weeks before a health team has a treatment plan. But cancer patients often want to know what they can do right away.  A new review discusses ways to take advantage of this time.
Another Reason Not to Light Up, Mom
It's well understood that women should not smoke while pregnant. Yet some women find it difficult to quit. Knowing some of the long-term effects may offer an extra motivational boost.
Stay Up Late, Eat More
The risk of becoming overweight if you don't get enough sleep has been known for a while among researchers. The question is what might be the cause of possible weight gain for sleep-deprived folks.
Run for Your Life
It's difficult to list all the ways daily physical activity can improve your health. Having a good level of fitness can even relate to the quality of your mental health.
How a Sugar High Works in the Brain
Is food addiction real? A candy bar can’t exactly be compared to heroin, but the sugar spike from candy may wake up the same part of the brain that substance abuse can trigger.
Healthy Protection Against Alzheimer’s
There are many reasons to eat a healthy diet low in saturated fat and simple carbs. For individuals with a genetic risk for Alzheimer’s disease, a healthy diet may also help protect their brains.
The Depression Isn't All in Your Head
Depression is thought of as a mental disorder, but it can affect the rest of the body too. Having symptoms of depression may be linked to risks for other diseases.
Talking to Teens About Weight & Size
Talking to teenagers about weight can be tough. Taking the conversation in the wrong direction may trigger unhealthy dieting behaviors.