It's 8 PM. Is Your Child in Bed Yet?
Children can be masterful at trying to get out of a regular bedtime. As clever as they may be in avoiding going to bed, that cleverness may not pay off for them later on.
Less TV, More Sleep for Kids
Insufficient sleep can lead to all sorts of health issues, especially for children. Yet research shows children get less sleep now than they did 100 years ago. TV may be one reason.
Sleep, Baby, Sleep… And Stay Asleep
Some debates never seem to have hope for resolution. One of those may be the discussion of whether parents should let babies cry themselves to sleep or not.
Children's Sleep Times Remain Steady
Insufficient sleep relates to various health problems. These include obesity, mental health problems and academic difficulties for kids. So are teens and kids getting enough sleep? A research team decided to find out using national survey data from three different years.
Better Sleep for Leaner Kids
Helping an obese child lose weight can do more than reduce playground teasing. It could also reduce a child's likelihood of having sleep apnea or metabolic syndrome.
Good Night, Sleep Tight, Breathe Right
The standard therapy for obstructive sleep apnea isn't just for adults: children as young as 7 years old can reap significant benefits even from inconsistent use of PAP.
A Grimm's Sleepy Fairy Tale
In The Grimm's Fairytale Rumplestilskin, a gnarly fellow stays up all night spinning straw into gold. Children who aren't getting enough sleep can become a grumpy Rumplestilskin too. This sleep deprivation can lead to bullying children at school.
Marital Discord Disruptive to Infants Sleep
Happy homes make happy children. Can one say the same thing about infants? Infants in a home where marital strife abides have a much more difficult time getting restful sleep, according to a new study from Oregon State University.
Kids Need Z's
Insufficient and disorganized sleep puts kids at higher risk of developing obesity and other health conditions, which may be able to be mitigated by "catch up" sleep on weekends and holidays.
Sad, Sleepy Seniors
High school seniors who are excessively sleepy during the day may be at an increased risk of depression, according to a new study.