Health News
Sleep Apnea Risks Not Only for Adults
People with sleep apnea experience pauses in their breathing or shallow breaths while they sleep. In adults, the condition has been linked to diabetes and heart disease, but that link is less clear in younger people with sleep apnea.
PAP Helps Blood Pressure Blues
When snoring indicates someone has sleep apnea, it's more than annoying. It can be harmful to your health — especially if you already have high blood pressure.
Blood Pressure at Bedtime
Doctors often tell patients to take their medications at the same time each day. But what time of day is best? When it comes to blood pressure drugs, that time may be right before bed.
Kids Need Z's
Insufficient and disorganized sleep puts kids at higher risk of developing obesity and other health conditions, which may be able to be mitigated by "catch up" sleep on weekends and holidays.