Current approaches for weight loss focus on controlling cravings, but resisting can be difficult when there’s a variety of available food. There may be a better way to lose weight.

Not all fat is created equal, especially when it comes to men with excessive weight around the middle. Some with added belly fat may be at an increased risk of developing heart disease and other serious health problems.

Moderate lifestyle changes may seem small, but they can provide large returns in better health. Exercising and smoking cessation are among modifiable changes capable of reducing risk of Alzheimer's disease.

There are many kinds of nuts, but there’s only one so-called "skinny nut” — pistachios. These nuts provide the most benefits with fewer calories.

The obesity epidemic is a hot topic and continues to get hotter. Obesity rates have not been declining and it's literally a huge problem.

Overweight children have a significantly higher prevalence of psoriasis - and they are also at higher risk for heart disease that starts in childhood with higher cholesterol levels.

It's time for Father's Day, when dads around the world are celebrated for their contributions to their families. This year a physician is encouraging dads to use this special day get on a fast- track to better health.

A little bit of belly fat might seem harmless. But if you have heart disease, that extra chub can be dangerous to your health. In fact, having lots of fat around your waist can be the same as smoking a pack of cigarettes a day.

Past studies have shown that obese people have a lower risk of complications after surgery. However, new research shows that obese people with related health problems like high blood pressure and diabetes are more likely to have problems after surgery.

Tangerines are not just deliciously sweet fruits, they are also good for you. New research shows that tangerines can help protect against obesity and other health problems.