Recent studies have shown that many Americans are finding it harder and harder to get a decent amount of sleep, but why? Studies have pointed to physical issues, like obstructive sleep apnea, as well as mental health issues, like stress and depression. It's been proven that losing weight can greatly improve symptoms of sleep apnea. But what about treating mental health issues? In a question similar to the "chicken versus the egg" conundrum, could sleep problems traditionally thought to be symptoms of mental disorders actually be the cause of the mental disorders? Could treating sleep disord...