Health News
9 Ways to Take Charge After Menopause
If you're in your 40s or 50s and you've gone a full year without a period, menopause is knocking on your door. Don't worry — it's a great time to fling open that door of opportunity.
Fewer Zzz's May Mean Worse Breast Cancer
It's hard to get a full eight hours of sleep each night. But it's important. For women with breast cancer, it's extremely important.
If Mama is Snoring...
Just as snoring is associated more often with men than women, so is sleep apnea. Since snoring and sleep apnea are related, does that mean women don't get sleep apnea as frequently?
Do Downward Dog for Better Downtime
If menopause is keeping you up at night, consider using part of your days for yoga sequences that a study has shown will help reduce that insomnia.
Chronic Fatigue Syndrome Link with XMRV Questioned
Chronic fatigue syndrome ( CFS ) is a complex disorder that affects more than one million Americans. A couple of years ago, a study was released that claimed that XMRV (a gammaretrovirus ) was a contributing factor in developing CFS . But now, scientists say that is not the case.