Health News

Cholesterol, Sugar Guidelines May Change
No cholesterol, yes cholesterol. No coffee, yes coffee. What to eat can get pretty confusing for the average eater. New recommendations may clear up some of that confusion.
What Women Need to Know About Bladder Control
Involuntary loss of urine can be embarrassing and a bit frustrating. Luckily, we have some information about the condition, possible causes and treatments.
Benefits of Regular Physical Activity
There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.
Beer: The Health Benefits and Consequences
Many Americans enjoy their alcohol, spending close to $99 billion every year on beer alone. Here’s a list of potential health benefits and consequences of beer consumption.
Foods that Boost Brain Power
A few changes to your diet may give your brain a boost! 
The Benefits of Drinking Tea
Tea comes in four varieties and can provide a host of health benefits. Here are some of the potential health benefits of drinking tea.
Hard Facts About Soft Drinks
Soft drinks are extremely popular beverages among both children and adults in the US. They are far from healthy, however.
How Obesity Affects Health
Besides tobacco use, obesity is the leading cause of preventable disease and death in the United States.
Metabolic Risks Linked to Knee Arthritis
Metabolic syndrome is the name for a group of factors that boost the risk of heart disease and diabetes. Now, it seems metabolic syndrome may also be linked to the "wear-and-tear" of arthritis.
The Best Baby Food Money Can't Buy
When expecting, it can be nerve-wracking to consider all the changes going on in your life and how to be ready to take care of this new, tiny, amazing creature.