What Women Need to Know About Bladder Control
Involuntary loss of urine can be embarrassing and a bit frustrating. Luckily, we have some information about the condition, possible causes and treatments.
Beer: The Health Benefits and Consequences
Many Americans enjoy their alcohol, spending close to $99 billion every year on beer alone. Here’s a list of potential health benefits and consequences of beer consumption.
Sweet Benefits of Chocolate
Chocolate may be sweet, rich and delicious, but it also can provide health benefits when consumed in moderation. Here’s a list of ways that chocolate can benefit your health.
Daily Habits for a Healthy Heart
Heart-related illnesses are some of the most dangerous and prevelant health issues in America. Here's a list of habits to help maintain a health heart.
Surprising Side Effects of OTC Meds
If you are using over-the-counter medications, stay aware of these fifteen common side effects.
Unhealthy Effects of Seemingly Healthy Foods
Is kale really as healthy as you think it is? Find out!
Shedding Pounds Helps You Hold Your Pee
If you are overweight or obese, you are prone to many different health problems, including a leaky bladder. Carrying all that extra weight around also puts you at risk of diabetes, another risk factor for urine leakage.
Knock, Knock: It's Nocturia
Nocturia, a condition in which individuals experience the frequent need to urinate throughout the night during sleeping hours, affects one in five U.S. men.