Healthy Valentine’s Day for a Healthy Heart
Valentine’s Day — a day of chocolates, romantic dinners and loving hearts. Why can't it also be a day to focus on heart health?
6 Ways to Save Your Heart Health
Pumping iron to stay strong may keep your heart pumping, too. Healthy lifestyle practices may prevent the majority of heart attacks in younger women.
Get Moving for Better Health
Keep on moving — or start, if you haven't already. Even a little exercise may keep your blood pressure and blood sugar at normal levels.
Don't 'Bypass' Exercise After Weight Loss Surgery
Having weight loss surgery can improve obese patients' health, but it isn't a fix-all for health problems tied to being obese. Exercise may improve these patients' overall health even more and lower their risk for diabetes.
Exercise Alone Didn't Help Diabetics
For many diabetes patients, exercise can be a life-changing activity for managing their blood sugar. Some diabetes patients, however, may be unable to benefit from an exercise regimen. But most people will see positive changes.
Exercise May Not Lower Diabetes Risk Equally in All Patients
Exercise has many beneficial effects on health. One of those benefits is as a reduced risk for type 2 diabetes. But exercise may not reduce that risk by the same amount for everyone.
Exercise Levels Low in Diabetes Patients
Diabetes is a disease closely tied to weight, but are patients getting enough exercise to slim down? Maybe not, suggests a new study.