Health News

How Fish Might Affect Your Immune Health
Seafood is always a great choice for protein if you’re young and female, right? Not so fast.
Understanding Autoimmune Disorders
A healthy and functioning immune system is central to your body’s ability to protect itself from bacteria, viruses, toxins and even cancerous cells. Unfortunately, it is possible for the immune system to go overboard when trying to protect the body.
Things You Should Know About Prednisone
Prednisone is used to treat many conditions, including rheumatoid arthritis, multiple sclerosis and asthma. Here are some important things to know about prednisone.
What Women Need to Know About Bladder Control
Involuntary loss of urine can be embarrassing and a bit frustrating. Luckily, we have some information about the condition, possible causes and treatments.
Benefits of Regular Physical Activity
There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.
Surprising Facts About the Flu
As the flu continues to change and new strains appear, it’s important to know how to lower flu risk for you and your family. Here are some facts about the flu that may surprise you.
Beer: The Health Benefits and Consequences
Many Americans enjoy their alcohol, spending close to $99 billion every year on beer alone. Here’s a list of potential health benefits and consequences of beer consumption.
Foods that Boost Brain Power
A few changes to your diet may give your brain a boost! 
The Vital Role of Vitamin D
Vitamin D is a nutrient that the body needs to maintain overall good health. Here are nine reasons why vitamin D plays a vital role in your health.
Sweet Benefits of Chocolate
Chocolate may be sweet, rich and delicious, but it also can provide health benefits when consumed in moderation. Here’s a list of ways that chocolate can benefit your health.