Health News

More Exercise, Less Disease
Many past studies have shown that physical activity provides health benefits, but exactly how much physical activity provides the most benefit?
FDA Warns Against Imported Dietary Supplements
Consumers, beware! Imported products marketed as "dietary supplements" or "herbal alternatives" to prescription drugs may do you more harm than good.
Global Health Affected by Unhealthy Habits
Many of the deaths that occur around the world today may be preventable.
For Your Heart’s Sake, Get out of Your Chair
Sitting may feel nice, especially after a long day. Too much of it, however, isn't doing your heart health any favors.
This Menopause Therapy Didn't Affect Death Risk
Hormone replacement therapy (HRT) has been a subject of controversy since past research linked it to health problems like cancer. New evidence, however, might clear up some concerns about this treatment.
Healthy Valentine’s Day for a Healthy Heart
Valentine’s Day — a day of chocolates, romantic dinners and loving hearts. Why can't it also be a day to focus on heart health?
8 Healthy Facts About Avocados
Sliced on a sandwich, chopped in salad or mashed into guacamole, the avocado may be one of your best bets for nutrient-packed healthy eating!
CDC Reports Americans Living Longer Than Ever
Americans may be living longer than ever before. In a new Centers for Disease Control and Prevention (CDC) report, measures of life span were up and rates of death were down.
Smoking Affects More Than Your Lungs
Lung cancer and emphysema are usually at the top of the list of smoking risks, but there are many more ways smoking can harm the body.
Benefits of Regular Physical Activity
There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.