Atrial Fibrillation: What Women Need to Know
Heart rhythm disorders affect more than 2 million Americans. The most common of these disorders is atrial fibrillation (AFib) — and it may affect women differently than men.
Sweet Benefits of Chocolate
Chocolate may be sweet, rich and delicious, but it also can provide health benefits when consumed in moderation. Here’s a list of ways that chocolate can benefit your health.
Run Smarter Not Harder
Interval training is not new to the sports scene. But, the new 10-20-30-seconds method might be the new magic bullet for runners.