Health News

Life's Simple 7: More Than Heart Health
The American Heart Association (AHA) has identified seven simple steps people can take to reduce their risk of heart disease. But new evidence suggests that the AHA's "Life's Simple 7" may wind up benefiting much more than patients' hearts. {C}
Living up to Your Potential Life Span
No one lives forever. But you may be able to increase your life span.
There's No Place Like Home — To Grow Old
For those in midlife, lifestyle choices made now may have a major impact on living long and staying independent later in life.
Tips for Living a Healthier Life
The amount of discussion these days about the best ways to be healthy can often feel more overwhelming than helpful, but some experts say it may be wise to focus on a few key areas.
4 Steps to Help Prevent Birth Defects
Pregnant women can decrease the chances of birth defects by following four healthy strategies.
New Report Ranks US States for Healthiness
The United Health Foundation today released its annual state health rankings. The states varied widely, and some national measures of health saw slight improvements.
Things You Can Do Today to Feel Better Tomorrow
What can you do to make your tomorrow better than today? Here are eight easy steps that will leave you feeling better tomorrow.
Taking Steps to Reduce Smoking
Quitting smoking is a tough task for most smokers. One healthy activity might be a great place to start.
Vision Loss Linked to Drinking, Smoking, Lifestyle
Lifestyle habits like tobacco and alcohol consumption along with level of physical activity have wide-reaching impacts on health.
Combining Healthy Strategies
We know we are supposed to make healthy lifestyle choices. But how much of an effect do choices like diet, exercise and non-smoking really have on our lifespan?