Health News

Health Hazards of Sitting All Day
Whether it’s at the office, in the car or on the sofa, more Americans are sitting for significant periods of the day. Unfortunately, a sedentary habits can have consequences.
Beer: The Health Benefits and Consequences
Many Americans enjoy their alcohol, spending close to $99 billion every year on beer alone. Here’s a list of potential health benefits and consequences of beer consumption.
Foods that Boost Brain Power
A few changes to your diet may give your brain a boost! 
The Vital Role of Vitamin D
Vitamin D is a nutrient that the body needs to maintain overall good health. Here are nine reasons why vitamin D plays a vital role in your health.
Sweet Benefits of Chocolate
Chocolate may be sweet, rich and delicious, but it also can provide health benefits when consumed in moderation. Here’s a list of ways that chocolate can benefit your health.
The Benefits of Drinking Tea
Tea comes in four varieties and can provide a host of health benefits. Here are some of the potential health benefits of drinking tea.
Shoulder Surgery Helped Relieve Arthritis Pain
Rheumatoid arthritis is a common cause of chronic shoulder pain but a new study shows that surgery may be the best treatment option for many people.
Arthritis Management Can Include Yoga
Yoga is an ancient Indian spiritual practice that millions enjoy today for its many physical and mental benefits. Yoga may bring some relief to people who have arthritis or similar diseases.
Rewards of Exercise Don't Stop with Age
Even in old age, physical activity can keep the body moving like it’s young. Being free to move and having less pain are always good.
Arthritis Limiting Activity for Millions of Americans
You want to hop on the bike, hit the tennis court or work on the car, but stiffness in the joints causes you to hold off. This may be a problem shared by millions of Americans, new research shows.