Just for Kids: Summer Fun, Summer Health
The end of the school year is here. That means now may be a good time to start thinking about how to keep your kids healthy and safe this summer.
Stand up for Your Health at Work
Eyeing that sit-stand desk at work? It may help curb the health risks of sitting all day.
For Older Women, Healthy Habits Pay Off
For older adults, maintaining a healthy diet and exercise routine can be important. For muscle mass loss, it may be crucial.
There's No Place Like Home — To Grow Old
For those in midlife, lifestyle choices made now may have a major impact on living long and staying independent later in life.
The Benefits of Prenatal Exercise
Pregnancy calls for kicking those swollen feet up and simply trying to relax, right? Maybe not. Moms-to-be might not need to be so fast to slow down.
When Exercise Alone Isn't Enough
Think running an extra mile will balance out that extra serving of ice cream? Weight loss might not be as easy as the math of calorie counting.
Tips for Living a Healthier Life
The amount of discussion these days about the best ways to be healthy can often feel more overwhelming than helpful, but some experts say it may be wise to focus on a few key areas.
Heart Attack During Exercise: Not a Big Threat
Heart attacks can strike with no warning, even while exercising. However, middle-aged adults shouldn't be afraid to exercise, as the likelihood of sudden heart attacks may be low during vigorous activity.
Cancer Prevention: Progress and Problems
Controlling cancer requires multiple prevention strategies. The United States has made some notable progress in recent years, but there's still room for improvement.
Stay Active to Breathe Easier
It's easy to imagine how a breathing condition could interrupt life, but could it even disrupt the ability to hold a job? New evidence suggests that it could, but it also suggests that staying active could help.