Health News
Benefits of Regular Physical Activity
There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.
Better Sleep for Leaner Kids
Helping an obese child lose weight can do more than reduce playground teasing. It could also reduce a child's likelihood of having sleep apnea or metabolic syndrome.
Half of Overweight Teens at Early Heart Risk
A soaring increase in the number of teenagers suffering from diabetes means that more than a third of presumably healthy normal-weight adolescents are at risk of heart disease.