Health News
Stand up for Your Health at Work
Eyeing that sit-stand desk at work? It may help curb the health risks of sitting all day.
Tips for Living a Healthier Life
The amount of discussion these days about the best ways to be healthy can often feel more overwhelming than helpful, but some experts say it may be wise to focus on a few key areas.
Heart Attack During Exercise: Not a Big Threat
Heart attacks can strike with no warning, even while exercising. However, middle-aged adults shouldn't be afraid to exercise, as the likelihood of sudden heart attacks may be low during vigorous activity.
Exercise: How Even a Little May Help Older Hearts
Older adults with reduced mobility may not move around a lot, but a little activity may go a long way in maintaining their heart health.