Benefits of Regular Physical Activity
There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.
How Obesity Affects Health
Besides tobacco use, obesity is the leading cause of preventable disease and death in the United States.
Knee Replacement While Obese
Knee replacement surgery can be an effective way to treat osteoarthritis. But according to one review, it may pose additional risks for obese patients.
Two is Better than One for Knee OA Pain
Diet and exercise are two things that heavier adults are told to consider when seeking relief from pain in the knees. With osteoarthritis, exercise by itself might not be enough to reduce the stress placed on those joints.
The Ache on the Joints of Bigger Women
Excessive pounds can put added pressure on the joints of obese individuals. Man or woman, that added pressure may contribute to arthritis. But new research suggests that obesity may have a bigger impact on arthritis in women than in men.
The Stress of Extra Weight on the Knee
Extra pounds from fat can stress the body in a number of ways. For older adults, excess weight can rub the knees the wrong way.
Risky Business of Osteoarthritis
Some people expect to experience aches, pains and reduced mobility in certain areas of their body as they grow older. For many people, these aches and pains are the result of osteoarthritis (OA), the most common type of arthritis.
Weight Gain Produces Knee Pain
If you are overweight, those extra pounds could be adding to the wear and tear on your knee joints. Gaining more weight could make knee pain and function even worse.
Why So Idle with Knee OA?
Being obese or overweight can make osteoarthritis worse. Staying physically active is one of the best ways to avoid putting on extra pounds. However, many osteoarthritis patients remain inactive.
OA Pain Loss through Weight Loss
Osteoarthritis is known as the "wear and tear" form of arthritis. If you're overweight, you could be putting more strain on your joints and adding to this wear and tear. But losing weight could change that.