Health News
Life's Simple 7: More Than Heart Health
The American Heart Association (AHA) has identified seven simple steps people can take to reduce their risk of heart disease. But new evidence suggests that the AHA's "Life's Simple 7" may wind up benefiting much more than patients' hearts. {C}
The More Exercise, The Better For Older Women
For most people, slimming down can lower the risk for many conditions. But, for postmenopausal women, maintaining a healthy weight may be especially important.
Living up to Your Potential Life Span
No one lives forever. But you may be able to increase your life span.
Just for Kids: Summer Fun, Summer Health
The end of the school year is here. That means now may be a good time to start thinking about how to keep your kids healthy and safe this summer.
There's No Place Like Home — To Grow Old
For those in midlife, lifestyle choices made now may have a major impact on living long and staying independent later in life.
When Exercise Alone Isn't Enough
Think running an extra mile will balance out that extra serving of ice cream? Weight loss might not be as easy as the math of calorie counting.
Getting Physical Could Fight Liver Disease
Exercise — it's good for more than just keeping the weight off.
Tips for Living a Healthier Life
The amount of discussion these days about the best ways to be healthy can often feel more overwhelming than helpful, but some experts say it may be wise to focus on a few key areas.
Cancer Prevention: Progress and Problems
Controlling cancer requires multiple prevention strategies. The United States has made some notable progress in recent years, but there's still room for improvement.
The Benefits of Working Hard in the Gym
Exercise is almost never a bad thing, but new evidence suggests that not all exercise is created equal.