Smartphones Might Sabotage Your Sleep
Your smartphone may keep you up to date with your friends and the latest news, but it may also just keep you up at night, a new study found.
How to Improve Your Sleep
It doesn't just help you feel rested — sleep is important for your overall health and well-being.
Vitamin D: No Help for Sleep Apnea
The "sunshine vitamin," as it's sometimes called, may have nothing to do with one common sleep condition.
To Help Your Heart, Treat Your Sleep
Obstructive sleep apnea (OSA) and high blood pressure can be a dangerous combination. But new evidence suggests that treating one condition may have the added benefit of treating the other.
The Chicken or the Egg: Poor Sleep and ADHD
Kids with ADHD often have trouble sleeping. But which came first — the sleep problems or the medications used to treat ADHD?
Making Life Better for Chronic Sinus Infection Patients
Chronic sinus infections can lead to sleep problems and poor quality of life, but there may be some hope on the horizon.
'Smart Pill' May Enhance Thinking
Pop a pill to boost your brainpower — it’s been a theory for a while but may now be closer to reality.
Depressed and Exhausted: It Could Be Something More
A bad night's sleep can make you feel tired and unfocused during the day. If left untreated, that cycle may become more than just an inconvenience.
Sleep Apnea Treatments May Also Ease Depression
A common sleep disorder may be tied to depression. The good news? Treating that disorder may also ease depression symptoms.
Moms' Postpartum Days Were Sleepy
The first several weeks after a new baby can be a whirlwind — especially for moms. But the effects of sleeping pattern changes may last for months.