Health News
Benefits of Regular Physical Activity
There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.
Hyperactive Now, Obese Later?
It is challenging enough to manage a mental or developmental disorder such as attention deficit hyperactivity disorder (ADHD). But there may be long-term consequences to manage as well.
Weight Loss Improves Sleep Apnea
A strong correlation between sleep apnea and obesity suggests that losing weight could have a tremendous effect on improving sleep disorders. While not all sleep apnea sufferers are overweight, the majority are.