What's Good for Diabetes May Be Good for the Heart
For those with type 2 diabetes, keeping blood sugar levels under control can seem like walking a tightrope. But that delicate balancing act may benefit more than just blood sugar.
Common Syndrome May Boost Heart Risk
When the symptoms of metabolic syndrome combine, they can lead to heart disease or even death. But those with diabetes and high blood pressure may face the highest risk.
How the Food on Your Plate Might Affect Your Heart
The healthy choices you make at breakfast, lunch and dinner don’t just make you feel better — they could be adding years to your life.
How a Healthy Heart May Keep You Mobile
A heart-friendly lifestyle is one of your best bets for preventing strokes and heart attacks, and it may help many stay mobile and independent for longer as they age.
Healthy Life May Help Heart Health More Than Pills
Before reaching for the medicine cabinet, consider cleaning up your diet — it may save your life.
8 Healthy Facts About Avocados
Sliced on a sandwich, chopped in salad or mashed into guacamole, the avocado may be one of your best bets for nutrient-packed healthy eating!
How Your Childhood Could Affect Your Heart Health
You may have more to thank your parents for than just your height and eye color. The way they raised you might affect your heart health as an adult.
6 Ways to Save Your Heart Health
Pumping iron to stay strong may keep your heart pumping, too. Healthy lifestyle practices may prevent the majority of heart attacks in younger women.
Who Is Protected From Obesity Problems?
Obesity and metabolic problems may not always go hand-in-hand. Some obese people may not develop the metabolic changes that are often tied to obesity.
Diet May Trump Glycemic Index
Lowering your risk for health problems like diabetes and heart disease through diet may be simpler than once thought. Patients may need to simply focus on eating healthy, natural foods in general, rather than worrying about how healthy foods affect factors like blood sugar.