Health News
5 Foods That Can Lower Cholesterol
There are some things about our health that we can't control, but if you take control of your diet, you can control more health factors than you might think — including your cholesterol.
How Walnuts Could Affect Weight Loss
Looking to lose weight? You may want to try going a little nuts.
Atrial Fibrillation: What Women Need to Know
Heart rhythm disorders affect more than 2 million Americans. The most common of these disorders is atrial fibrillation (AFib) — and it may affect women differently than men.
Benefits of Regular Physical Activity
There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.
Beer: The Health Benefits and Consequences
Many Americans enjoy their alcohol, spending close to $99 billion every year on beer alone. Here’s a list of potential health benefits and consequences of beer consumption.
Weighing In on Body Image
Too fat. Too skinny. Apple-shaped. Pear-shaped. Women come in all shapes and sizes, and it's a subjective guessing game as to which standard of beauty will appeal to whom.