Health News
The More Exercise, The Better For Older Women
For most people, slimming down can lower the risk for many conditions. But, for postmenopausal women, maintaining a healthy weight may be especially important.
Benefits of Regular Physical Activity
There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.
Tomatoes Might Help Lower Obesity and Breast Cancer
Postmenopausal women can become more at risk for breast cancer if they are overweight. An easy dietary change may help reduce that risk by lowering the chances of obesity.
Being Fat is No Way to Live
You've heard it a million times. Maybe you make a joke or say, “I really do need to lose some weight.” The fact is, fat isn’t good for you in any way - physically, mentally, emotionally or spiritually.
New Facts are in: Fat is Fatal
Obesity continues to be linked to a number of diseases. Now it's shown to be a predictor of who does - and doesn't - survive breast cancer.