Fad diets come and go, but one factor shared by most, if not all, successful diets is to burn more calories than consumed. This is simple in theory, but cutting back on calories often leaves one hungry and can increase temptations to stray from the diet. Here are some foods and nutrients that help fill you up and keep you feeling full for longer.

Bladder issues can be tough to discuss and there is a great deal of confusion regarding OAB and other forms of incontinence. Here are several common myths about OAB.

Prednisone is used to treat many conditions, including rheumatoid arthritis, multiple sclerosis and asthma. Here are some important things to know about prednisone.

Involuntary loss of urine can be embarrassing and a bit frustrating. Luckily, we have some information about the condition, possible causes and treatments.

There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.

Over 100 million Americans live with chronic pain. If you're one of them, check out these alternative treatments to help make the pain go away.

Multiple sclerosis (MS) is an autoimmune disease that affects a person’s central nervous system. Here’s some basic information about MS and how it can affect daily life.

Binge drinking, especially over the course of several years, can come with severe health consequences. Here’s a list of some of the consequences of drinking too much alcohol.

As the flu continues to change and new strains appear, it’s important to know how to lower flu risk for you and your family. Here are some facts about the flu that may surprise you.