Health News
Global Sodium Intake Exceeded Recommendations
Salt is a pantry staple and an ingredient present in many recipes. But too much of the seasoning can lead to high blood pressure and the potential for other serious heart conditions.
Too Much Exercise May Be a Bad Thing
Cardiovascular exercise like running or walking has a number of health benefits. But too much exercise may be unhealthy, especially after a heart attack.
Beer: The Health Benefits and Consequences
Many Americans enjoy their alcohol, spending close to $99 billion every year on beer alone. Here’s a list of potential health benefits and consequences of beer consumption.